I think I feel pretty good. Some anxiety but otherwise not too shabby.
Run Smiley :)
Cheers,
Angie
Friday, September 2, 2011
I ran. Barefoot of course.
I ran three barefoot miles today.
I think I feel pretty good. Some anxiety but otherwise not too shabby.
We ran at the fairgrounds and Jaymon is still out there somewhere running. I was being conservative and stopped at three miles even though mentally I wanted to go farther. Everything feels strong. I did some yoga and played on the monkey rings yesterday so my chest is sore and its making me unsure of what I am feeling but I know and recognize anxiety so I am trusting that my body is strong and able and it will just take time. The important bit is that basically, I ran!
Run Smiley :)
Cheers,
Angie
I think I feel pretty good. Some anxiety but otherwise not too shabby.
Run Smiley :)
Cheers,
Angie
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9 comments:
Good stuff:)
Great job Angie
Nice job Angie !... Happy to see your come back in barefoot running, good luck !...
That's awesome! You are so good at listening to your body.
YAY!!!!! Super YAY!!!
As it should be! So happy for you.
Great to hear! Positive improvement doesn't have a quantity...it's all about quality! 3 miles is wonderful.
Happy to read that you're running again :)
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